Description
20 min of Pure Core-Strenght Training! Rotational movements, working obliques, and every single muscle of your core. Then finish with Floor-Abs to finally kill them!
$9.99
Nearly 50% of your muscle mass is between butt bones & shoulders and most of them work only if you rotate… Otherwise, Use it OR Lose it!
20 min of Pure Core-Strenght Training! Rotational movements, working obliques, and every single muscle of your core. Then finish with Floor-Abs to finally kill them!