Killer Arms and Back with 20 min Pull-Up bar.


20 min of Upper-body strength, Big time for your arms, lats, and all your back!


If you thought you’ll never be able to do Pull-Ups… This workout will blow your mind!

20 min of Pull-ups, with some short active brakes working your legs, at the end you’ll feel your upper body stronger than ever plus a full body activation.

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